The food of the Caribbean represents a fascinating fusion of cultures. The islands boast influences from Africa, East India, China, South America, Europe, South East Asia, Syria and the Lebanon. Each of these cultures has left its own unique mark on the food of the region evolving in their own way to produce a new type of fusion cuisine that is mouth-watering, spicy and delicious. And this is what Caribbean Flavors is all about. Here you will find recipes reflecting the authentic and indigenous foods of the various islands but you will also experience a new type of Caribbean fusion cooking with a brighter, fresher, modern twist. With over 150 recipes to chose from, this is Caribbean cooking for the 21st Century - a cuisine to make your taste buds jump for joy and your imagination carry you down the islands. So go ahead and enjoy a taste of the Caribbean today!